Whole30–Whoops, fell off the bandwagon

No, I didn’t quit. I just got too busy to blog every day. I started my job a week into Whole30, and it has kept me busy. I have actually completed my 30 days, but I’ve decided to extend my elimination period due to some return of digestional discomfort. In this post, I’ll talk about my 30 days, and my plan going forward. Continue reading

Advertisements

Whole30 Intro

I am starting the Whole30 food plan TODAY! I have been interested in nutrition since I took a class during college, and I have since been doing research on how nutrition affects our bodies. Bottom line is that I think that proper nutrition could be a huge key to keeping our bodies healthy. Continue reading